Youth & Adolescent Leagues
EMPOWERMENT. BALANCE. FUN. PERSEVERANCE. COMMUNITY.
We offer both youth and adolescent leagues.
Our Youth League is for any player from ages 8-18.
Our programs are run in 7-week sessions throughout the year.
We divide the group up by age and experience to ensure those who are new to field hockey, are given the time to learn the foundations at any grade level.
Our sessions include one practice day and one scrimmage day at our new home field on Daniel Island. We offer sibling discounts as well!
Winter League 2025
8 Week Session
We’re partnering with Redline Athletics for speed, agility, injury prevention and strength training!
Our program will be running for 8 weeks starting Tuesday, January 7, 2024 and ending Tuesday, February 28 2024 from 5:30-7:30 pm. One hour will be spent with Redline Athletic coaches on speed, agility, strength and conditioning. One hour will be spend on the field working on drills to further skills.
Redline Training:
Week 1 Assessments & Baselines
-Standing Vertical Jump (Lower body power)
-5/10/5 (small space agility)
-Single Leg squat (unilateral lower stability)
Week 2 through 6 Speed/Agility/Strength training
Week 8 re-assessment
Tuesdays
Group 1 5:30-6:30pm
Group 2 6:30-7:30pm
Additional Redline Athletics membership Benefits:
-After your 8-week clinic, Redline Athletics will offer all athletes 10% off our weekly membership dues (unlimited
membership) as well as a waived 1 year enrollment fee!
-We can pause membership dues to $0 during Charleston Field Hockey seasons. (extra walk-ins available)
-Access to Private 1v1 performance training.